Retreat Itinerary
Friday, October 20:
3:00: Arrivals and introductions, get settled in
5:30-7:00: A restorative and relaxing slow flow to wind down
7:30: Welcome Dinner
Gather around the fire under the stars / Optional journaling activity
Saturday, October 21:
8:00-9:00: Energizing Yoga Flow with Affirmations and Intentions
Breakfast Break at Passion Pie Cafe
11:30: Yoga workshop focusing on poses and transitions that you want to work on
Lunch Break
Afternoon Leisure: Time to soak in the hot springs, explore the town, relax
5:30-6:45: Yoga flow focusing on alignment and postures
7:30: Dinner
Down time : Fire, soak in hot springs, relax
Sunday, October 22
8:00: Sunrise Yoga w/ Meditation and Journaling
Breakfast Break at Passion Pie Cafe
Check Out
Optional excursion to White Sands National Park